Mitzig's Journal, 14 September 2008

O.K. I will try to keep my spirits up. I have been faithful to the crunches and working out, but my eating the past few days sucks!
I went to a family wedding and ate WAY bad! Then I made some chicken enchiladas and ate them! Dang! I really need to remember-"Nothing tastes as good as thin feels"!
142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
steady weight

   Support   

Comments 
The eating good all the time is so hard!! There has to be time for goodies too. Just keep thinking moderation and stopping when you think you are full. I so struggle with it too! 
15 Sep 08 by member: livelifefully
I'm with ya! I can exercise and 'be good' that way...but temptation gets me sometimes...GRRR to me! Hang tough! We'll find a way to get to our goals...you'll see! :o) 
17 Sep 08 by member: Sibby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mitzig's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.