crystal blatchley's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

168.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

1160 kcal

Fat: 35.55g | Prot: 53.68g | Carb: 153.66g. Breakfast: 100% Pure Orange Juice. Lunch: Pineapple Tidbits, 0% Fat Greek Yogurt - Strawberry. Dinner: Cheese pizza. more...

2016 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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crystal blatchley's Journal, 26 February 2013

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