|
If it’s wrong, I don’t want to be right 😂
|
220.0 lb
Lost so far: 71.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 December 2019:
|
2446 kcal
|
Fat: 114.28g | Prot: 157.51g | Carb: 216.13g.
Breakfast: dotFIT Lean MR , Egg, Butter , Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Kodiak Cakes Power Cakes. Lunch: Broccoli , Red Robin Turkey Burger, Red Robin Campfire Sauce, Red Robin Jump Starter Onion Rings. Dinner: Turkey Breast Meat , Kung Pao Chicken. Snacks/Other: Kirkland Signature Mixed Nuts, Junior Mints Junior Mints, Whole Milk, PBfit Peanut Butter Powder, Turkey Breast Meat . more...
|
losing 8.4 lb a week
|
 Comments
HA! No kidding. I was surprised at mine this morning too. But when I stepped on it a second time I was up .20 so I stopped questioning the scale gods.
01 Dec 19 by member: FullaBella
|
Exactly! I saw 219 and tried again. When I saw 220 twice, I was done!
01 Dec 19 by member: love2educate
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|