Goethe's Journal, 26 February 2013

It seems I'm no longer stucked, the weight is coming off, 95kg.
209.4 lb Lost so far: 37.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
892 kcal Fat: 51.69g | Prot: 53.99g | Carb: 50.71g.   Breakfast: White Bread, Scrambled Egg, Butter, Nescau, Milk, Cheese, Fresh Ham. more...
on diet New Diet   losing 4.2 lb a week


Wehey! Well Done!!! 
26 Feb 13 by member: riocaz
Awesome! Do you know what prompted the return to loss? 
08 Mar 13 by member: BgIrn


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