jeannieselby's Journal, 29 November 2019

Survived the feast and dropped a pound. So many reasons to be Thankful. Happy Friday y'all.
259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2019:
497 kcal Fat: 24.00g | Prot: 4.50g | Carb: 66.00g.   Breakfast: Whole Foods Market Vegan Apple Pie, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. more...
losing 10.5 lb a week

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Comments 
Nice win! 
29 Nov 19 by member: enr4hisglory
Very nice. 
29 Nov 19 by member: shirfleur 1
That's great! 
29 Nov 19 by member: DMZur
Good for you! 
29 Nov 19 by member: peeperjj
Nice drop!!! 
29 Nov 19 by member: John10251
Can you post more fashion to critique? I miss it! You have more clothes than anyone I know. Happy Thanksgiving! Congrats on your loss!! Awesome!  
30 Nov 19 by member: davidsprincess

     
 

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