Weigh In record (no journal entry) for 31 August 2010
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208.8 lb
Lost so far: 3.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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700 kcal
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Fat: 13.50g | Prot: 38.00g | Carb: 111.00g.
Breakfast: Light Butter. Lunch: Activia Strawberry Yogurt, Fat Free Honey Mustard Sauce, 6" Club. more...
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losing 9.8 lb a week
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