Megantaur's Journal, 25 February 2013

oh yay
118.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
917 kcal Fat: 13.86g | Prot: 103.48g | Carb: 85.60g.   Breakfast: shrimp, rice, corn beef. Dinner: fish, rice. more...
losing 1.4 lb a week

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