Weigh In record (no journal entry) for 25 February 2013
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182.6 lb
Lost so far: 18.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1095 kcal
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Fat: 39.14g | Prot: 59.23g | Carb: 137.25g.
Breakfast: Mini Moos Half & Half Creamers, French Vanilla Shake RTD. Lunch: Chicken Tortilla Soup, low-fat ranch dressing, Chick Peas, peas, Lettuce Salad with Assorted Vegetables, Raisins, Hulled Sunflower Seeds. Dinner: Chicken Soup. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Nuggets Assortment. more...
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losing 0.7 lb a week
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sora's weight history
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