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Squats 122.5 bench 80 5x5 who wants it the most champ? 3 sets of 5 so far. Improved form. Failed 5 on 4. Needed spot on 4 and 5 of 5. Row 72.5
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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