skinnyminilinny's Journal, 25 November 2019

I hope everyone has a wonderful Thanksgiving Day with family and friends or both! We have so much to be thankful for and we are very blessed!
211.0 lb Lost so far: 21.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2019:
1166 kcal Fat: 99.87g | Prot: 59.96g | Carb: 10.53g.   Breakfast: Keto Biscuit, Butter (Salted) , Organic Valley Heavy Whipping Cream, Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Butter (Salted) , Keto Biscuit. Dinner: Pepperoni, Great Value Medium Cheddar Cheese, Egg White. Snacks/Other: Ground Beef (80% Lean / 20% Fat) . more...
losing 7.0 lb a week

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Comments 
I am Canadian so our Thanksgiving was in October. I do wish you and all my American friends a super happy Thanksgiving! 
25 Nov 19 by member: yogagnosis
Have a wonderful Thanksgiving! :) 
26 Nov 19 by member: binkytexas
Same to you and yours skinny🥰💜💚 
26 Nov 19 by member: jcmama777

     
 

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