guttalose's Journal, 13 September 2008

222.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

---

1527 kcal

Fat: 49.76g | Prot: 82.95g | Carb: 187.95g.   Breakfast: Breakfast Burrito. Lunch: turkey on wheat. Dinner: traditional spaghetti sauce, PLUS thin spaghetti, garlic bread stick, canned green beans. Snacks/Other: raw almonds, watermelon. more...

2696 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...