kcope56's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
283.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
2256 kcal Fat: 92.17g | Prot: 111.67g | Carb: 236.20g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Plantation Mint Tea. Lunch: Water, Chicken Enchiladas with Cheese Sauce & Rice. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. more...
on diet kcope56's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kcope56's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.