Ghoulz's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
386.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1518 kcal Fat: 102.01g | Prot: 95.43g | Carb: 61.18g.   Lunch: Honey Roasted Peanuts, Egg, Deli Style Sliced Chipotle Cheddar Cheese, Egg white. Dinner: 100 Calorie Oven Roasted Almonds with Sea Salt, Activia Breakfast Blend Vanilla with grains. more...
4955 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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