Weigh In record (no journal entry) for 24 February 2013
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178.0 lb
Lost so far: 46.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1726 kcal
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Fat: 64.10g | Prot: 79.97g | Carb: 195.58g.
Breakfast: Cream Cheese, Plain Bagel, Day Break Chocolate Hazelnut Bar. Lunch: Deep Fried Potato French Fries (from Frozen), Chicken Gyro Sandwich. Dinner: Cheddar Bay Biscuit, Fried Shrimp, Snow Crab Legs (1/2 Pound), Baked Potato with Butter. more...
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2492 kcal
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Activities & Exercise:
Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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