Weigh In record (no journal entry) for 12 September 2008
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 September 2008:
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985 kcal
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Fat: 36.07g | Prot: 47.14g | Carb: 119.15g.
Breakfast: butter, syrup, sausage, Pancakes. Lunch: Tomato, Bountifuls Hearty Italian, Diet Coke, iceberg lettuce, Chicken Club Panini. Snacks/Other: Laughing cow, Triscuit Rosemary & Olive Oil Crackers. more...
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3564 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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steady weight
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