Weigh In record (no journal entry) for 24 February 2013
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145.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1283 kcal
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Fat: 44.95g | Prot: 37.92g | Carb: 186.58g.
Breakfast: Freshly Squeezed Orange Juice, Bran Flakes, Yogurt alla Fragola, Kiwi Fruit, Cappuccino. Lunch: Pasta with Carbonara Sauce. Dinner: Cream Cheese, Fibres, Olive Oil , Corn, Red Kidney Beans (Canned), Mixed Salad Greens. Snacks/Other: Yogurt Lamponi, Gumdrops, Pink Lady Apples, Chocolate Cupcake. more...
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losing 5.6 lb a week
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rosieb28's weight history
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