Weigh In record (no journal entry) for 22 November 2019
|
187.0 lb
Lost so far: 28.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alan H's weight history
|