Weigh In record (no journal entry) for 22 February 2013
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1712 kcal
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Fat: 121.71g | Prot: 99.60g | Carb: 64.61g.
Breakfast: egg, american cheese land o lakes, coffee, splenda. Lunch: mcdouble. Dinner: fiber select, almond breeze. Snacks/Other: american cheese land o lakes, egg, sugar free peanut butter cup. more...
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steady weight
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fd722's weight history
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