scorpion52's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
262.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
482 kcal Fat: 16.12g | Prot: 36.68g | Carb: 47.99g.   Breakfast: banana, milk, egg. more...
3082 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet scorpion52's own diet   gaining 2.0 lb a week

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