Weigh In record (no journal entry) for 21 February 2013
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175.0 lb
Lost so far: 51.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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665 kcal
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Fat: 38.81g | Prot: 43.88g | Carb: 36.94g.
Breakfast: egg, milk 1%, cheerios. Lunch: eggs, bacon, canola oil, onion, red pepper, gruyere, mushroom, spring greens. more...
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gaining 1.4 lb a week
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ganderson210's weight history
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