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My Sunday weigh in. Didn't meet my vacation goal of 15 pounds. But I made 14 pounds so I am happy enough. Plus happy to be going on vacation! Leaving later this morning. It should be a little cooler at the coast then it is at home. Taking some healthy snacks, grapes for the drive so I don't arrive starving after a 4 hour drive and wanting a cheese burger!
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180.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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1385 kcal
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Fat: 62.51g | Prot: 43.65g | Carb: 171.46g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Costco Ground Beef 88/12, Mission Street Tacos Flour Tortillas, Blue Diamond Almond Breeze Original, Ghirardelli premium hot cocoa mocha. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Kirkland Signature Extra Fancy Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Galbani String Cheese. more...
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losing 1.4 lb a week
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 Comments
17 Nov 19 by member: tatauu22
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Hope you so much fun!!!! Take some pics.
17 Nov 19 by member: liv001
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Way to go! 14 pounds lighter!congrats!!!
17 Nov 19 by member: Maine coon
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Fourteen pounds is great! Have fun. By the way, if you create a challenge, I'll join. 💛💚💜
18 Nov 19 by member: shirfleur 1
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Hope you have a wonderful time!
18 Nov 19 by member: Becc@
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Wtg! 14 is so very close to your goal that you set. Also great planning on the healthy snacks!
18 Nov 19 by member: peeperjj
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18 Nov 19 by member: adefwebserver
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So very proud of you, Fritzy! You sure know how to put in the hard work! You've had some rough times and still go so very close to your goal. Gotta be happy with that!!! 😁
18 Nov 19 by member: melissatwa
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You have made outstanding progress. Enjoy your vacation!!!
18 Nov 19 by member: John10251
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