davidsprincess's Journal, 17 November 2019

Weigh In record (no journal entry) for 17 November 2019
187.8 lb Lost so far: 61.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2019:
3879 kcal Fat: 152.84g | Prot: 130.33g | Carb: 523.13g.   Breakfast: Rye Bread, Philadelphia Garlic & Herb Cream Cheese, Kroger Italian Bread, Peanut Butter, Honey. Lunch: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Baja Fresh Mexican Grill Tortilla Chips, Coca-Cola Coca-Cola Classic (12 oz), Chillycow Mocha Espresso Swirl, Peanut Butter, Snyder's of Hanover Pretzel Sticks, Keebler Chips Deluxe Cookies Chocolate Lovers (1), 1% Fat Milk. Dinner: DiGiorno Thin & Crispy Pizza - Tomato Mozzarella with Pesto, Eggo Thick & Fluffy Waffles - Original, Really Raw Honey Raw Honey. more...
2361 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 9.8 lb a week

15 Supporters    Support   

Yaay? 😜 
17 Nov 19 by member: chrisw77
Sorry for busting your ball-- chops earlier 😉  
17 Nov 19 by member: chrisw77


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