davidsprincess's Journal, 17 November 2019

187.8 lb Lost so far: 61.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3879 kcal

Fat: 152.84g | Prot: 130.33g | Carb: 523.13g.   Breakfast: Honey, Peanut Butter, Kroger Italian Bread, Philadelphia Garlic & Herb Cream Cheese, Rye Bread. Lunch: 1% Fat Milk, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Snyder's of Hanover Pretzel Sticks, Peanut Butter, Chillycow Mocha Espresso Swirl, Coca-Cola Coca-Cola Classic (12 oz), Baja Fresh Mexican Grill Tortilla Chips, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Dinner: Really Raw Honey Raw Honey, Eggo Thick & Fluffy Waffles - Original, DiGiorno Thin & Crispy Pizza - Tomato Mozzarella with Pesto. more...

2361 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...