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So tired today. Had to take my whiny dog out twice in the middle of the night. He wasn't sick, just restless. I have to try out the zumba class today though. Then off to mom's to meet sis to watch the ballgame.
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189.8 lb
Lost so far: 22.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1725 kcal
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Fat: 78.20g | Prot: 134.25g | Carb: 129.55g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Deviled Egg, Baked Beans, Meat with Barbecue Sauce. Snacks/Other: Carrot Cake with Icing, Chocolate Chip Cookie. more...
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losing 14.0 lb a week
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