Weigh In record (no journal entry) for 29 August 2010
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180.8 lb
Lost so far: 25.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2010:
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1631 kcal
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Fat: 47.65g | Prot: 35.31g | Carb: 269.35g.
Breakfast: Quaker Oats Peaches and Cream Low Sugar. Lunch: Mountain Dew, Green Giant Rice Medley. Dinner: Diet Dr. Pepper, Green Beans, Kraft 2% American Singles, Country Crock with Calcium, Aunt Millie's Buttermilk Bread. Snacks/Other: Peanut Butter and Chocolate Chip Granola, Snack Pack - Lemon, butterscotch topping, Cool Whip Lite, Vanilla Ice Cream, water. more...
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2547 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 14 hours and 5 minutes, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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sarah121haras's weight history
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