Weigh In record (no journal entry) for 20 February 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2013:
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1465 kcal
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Fat: 40.32g | Prot: 80.20g | Carb: 154.55g.
Breakfast: Pecan Nuts, Bananas, Fat Free Cottage Cheese. Lunch: pear, 100% Whole Wheat Bread, long green onions, flaked white tuna in water ocean's. Dinner: fennel, cottage cheese light dairyland, green salad, turkey lasagna. Snacks/Other: Brandy, cream. more...
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2634 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.6 lb a week
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sendjewels's weight history
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