bstep13's Journal, 20 February 2013

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Weigh In record (no journal entry) for 20 February 2013

224.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1349 kcal

Fat: 31.76g | Prot: 43.21g | Carb: 225.61g. Breakfast: almond milk, safeway granola. Lunch: moz, white fiber pasta, mission. Dinner: oscar meyer turkey. Snacks/Other: reeses puffs. more...

2496 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.6 lb a week

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bstep13's Journal, 20 February 2013

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