13 Nov 19 by member: jcmama777
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13 Nov 19 by member: rgaDawg
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13 Nov 19 by member: binkytexas
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So pleased for you, Jen! I think you said it's due to getting the right thyroid meds?
14 Nov 19 by member: gz9gjg
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20 Nov 19 by member: adefwebserver
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Adwebserver I feel like crap. TIred and was swollen a number of days. I'm still 177 but had a bad inflammatory response to some food . I'm sure now dairy is a problem. Totally sucks. I love my rebel ice cream but it doesn't like me. I'm starting to feel better. Hope your well.
20 Nov 19 by member: jenjabba
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Adwebserver meant to say, still 157 lol, I'm not use to that number 👐
20 Nov 19 by member: jenjabba
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@jenjabba - Sorry to hear that you're not feeling good :( But, wow still at 157! I can't even dream of that!
20 Nov 19 by member: adefwebserver
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I tried Rebel but didn't react well to the erythritol and whatever else is in it. I don't have that problem with my home made keto ice cream.
20 Nov 19 by member: gz9gjg
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Gz9gig I can have erythritol at home, what do you sweeten your ice cream with? I hate Stevia. I do think it's dairy, happens with cheese, nuts, and keto bread likealmond food, and quest bars , oh well
21 Nov 19 by member: jenjabba
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21 Nov 19 by member: liv001
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Hi Jen, I use Allulose plus Stevia. Allulose is non-glycemic, extracted from sugar, and tastes like sugar; about 2/3 as sweet. I increase the quantity, then add Stevia to boost the sweetness to match sugar. I buy Hoosier Hill Farm brand on Amazon.
21 Nov 19 by member: gz9gjg
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Gz9gig ahh thanks for the info. Allulose gives me runs 😂
22 Nov 19 by member: jenjabba
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That's what xylitol and erythritol do to me
. . .
22 Nov 19 by member: gz9gjg
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Xylatol will also quickly raise your blood sugar
23 Nov 19 by member: jenjabba
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