Weigh In record (no journal entry) for 28 August 2010
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196.9 lb
Lost so far: 2.7 lb.
Still to go: 16.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2010:
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1029 kcal
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Fat: 45.75g | Prot: 82.98g | Carb: 76.34g.
Breakfast: Activia Peach Cobbler Dessert, Fat Free Milk, Heavy whipping cream, Cheddar, Splenda. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Pork loin, Onions, Mushrooms, Carrots, Cabbage, Olive oil. Snacks/Other: Peaches. more...
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gaining 25.9 lb a week
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