Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erin74kr
Journal
28 Aug 10
erin74kr's Journal, 28 August 2010
erin74kr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2010
179.0 lb
Lost so far:
19.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
1903 kcal
Fat: 125.10g | Prot: 81.49g | Carb: 119.79g.
Breakfast:
strawberry, yolk, brown sugar, Heavy Cream.
Dinner:
mango, pea, shrimp, potatoes, Sirloin Steak.
Snacks/Other:
cheesecake, cashews.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erin74kr's weight history
view complete history