Weigh In record (no journal entry) for 11 November 2019
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2019:
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686 kcal
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Fat: 25.88g | Prot: 26.03g | Carb: 89.39g.
Breakfast: Whole Foods Market Stevia, Albertsons Heavy Whipping Cream, Twinings Chai Tea, Cooked Egg White, Publix Red Bell Pepper. Lunch: Snapple Diet Lemon Iced Tea, Feta Cheese, Eggplant, Quinoa (Cooked). Dinner: Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Spinach, Tzatziki, Garbanzo Beans. Snacks/Other: Bare Baked Crunchy Chocolate Coconut Chips. more...
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3064 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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