Weigh In record (no journal entry) for 18 February 2013
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2013:
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971 kcal
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Fat: 47.34g | Prot: 50.02g | Carb: 88.97g.
Breakfast: coffee creamer, coffee creamer, yogurt coffee. Lunch: garbanzo beans, salad dressing, dried cranberries, black olives, salad. Dinner: carrots, baked chicken, sesame seeds. more...
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losing 0.6 lb a week
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