Weigh In record (no journal entry) for 17 May 2011
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171.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1524 kcal
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Fat: 54.83g | Prot: 63.16g | Carb: 196.56g.
Breakfast: green pepper, tomato, onion, coffee, eggs. Lunch: Beef & Vegetable Soup (Microwave Bowl), saltines. Dinner: chicken soup. Snacks/Other: ritz, orange juice, Cheez-It Baked Snack Crackers 1.1 oz. more...
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2897 kcal
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Activities & Exercise:
Desk Work - 8 hours, Yard Work (gardening) - 1 hour, Tennis - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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