|
Grrrr. Plateaued for days. Annoying. Figured I might as well cheat if I'm not losing anything. haha, Really genius logic there. Now I've got a gain. BAH! %$@#! Going to have to hit it hard this week to make up my lost ground. My first dress fitting is in one month. Dag, yo!
|
160.2 lb
Lost so far: 23.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
950 kcal
|
Fat: 30.50g | Prot: 37.00g | Carb: 120.00g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Dinner: Extra virgin olive oil, Chicken & Vegetable Potstickers, Asian Sides - Teriyaki Noodles. more...
|
gaining 3.3 lb a week
|