RedRiot's Journal, 18 February 2013

Grrrr. Plateaued for days. Annoying. Figured I might as well cheat if I'm not losing anything. haha, Really genius logic there. Now I've got a gain. BAH! %$@#! Going to have to hit it hard this week to make up my lost ground. My first dress fitting is in one month. Dag, yo!
160.2 lb Lost so far: 23.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
950 kcal Fat: 30.50g | Prot: 37.00g | Carb: 120.00g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Dinner: Asian Sides - Teriyaki Noodles, Chicken & Vegetable Potstickers, Extra virgin olive oil. more...
on diet Wedding Dress Diet   gaining 3.3 lb a week

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