Weigh In record (no journal entry) for 27 August 2010
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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409 kcal
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Fat: 18.94g | Prot: 14.44g | Carb: 45.81g.
Lunch: Spanish Rice. Snacks/Other: Peanut Chocolate. more...
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losing 7.0 lb a week
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