Between limited food choices, eating on the road, water weight and airplane weight, I'm up almost 7 lbs.
I'm honestly not too concerned about it though. Now that I'm back on healthier foods and back home, I'm sure most of that will drop right off. I also got a ton of exercise while I was in Georgia so that should catch up this week too I would expect.
|
331.4 lb
Lost so far: 32.6 lb.
Still to go: 81.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2013:
|
337 kcal
|
Fat: 16.30g | Prot: 21.90g | Carb: 27.00g.
Breakfast: Whole Grain White Bread, Yellow American Cheese, Free Range Chicken eggs. more...
|
gaining 5.8 lb a week
|