Cyrillia's Journal, 08 September 2008

Weighed in, another 4 pounds gone forever! I'm doing my happy dance!

Today will be a struggle since I have to work. There's vending machines galore. I'm just glad I woke up with plenty of time to pack my lunch!
250.0 lb Lost so far: 4.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 September 2008:
975 kcal Fat: 19.75g | Prot: 54.50g | Carb: 153.75g.   Breakfast: rice chex, milk fat free. Lunch: 45 cal bread, deli sliced turkey, 100 calorie pack, Frozen Mixed Vegetables . Dinner: grilled chicken salad, Newman's Own Low Fat Balsamic Vinaigrette. Snacks/Other: subway apple, 100 calorie pack, Frozen Mixed Vegetables , curves popcorn. more...
3001 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Cyrillia's own diet   losing 14.0 lb a week


I was running late this morning and then thought "O Crap, My Lunch". Sometimes it takes so much effort to get the darn thing ready but if I don't I will be using it as an excuse to leave the office and go to Burger King (My favorits lunch time spot) Anyway congrats on the 4 lbs that is AWESOME. YOU GO GIRL!!!!!!!!!!!!! 
08 Sep 08 by member: dontwant2befat
Thanks so much! I have to make a lunch, 1. because it gets super expensive to eat out and 2. I'll eat all the honey buns! heehee 
08 Sep 08 by member: Cyrillia
WooHoo! Grats on the weight loss and the control to pack your lunch!! 
08 Sep 08 by member: Simavision
Yay for 4 pounds!! I always find it helps me a lot to pack lunch the nite before so then I dont have to worry about it in the morning. Well congrats and 4 pounds!! Thats really great! Oh and hey, for me and the vending machine problem I dont carry cash at work....then I wont have money to buy things with! 
08 Sep 08 by member: LindsayVincent
congrats on the weight loss! Thats fantastic! &&& thanx for the advice on the 100 calorie snacks!! I will def be getting some of those after Im done with this NO CARB CRAP! LOL :) 
08 Sep 08 by member: Leesah


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