Weigh In record (no journal entry) for 18 February 2013
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1430 kcal
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Fat: 69.50g | Prot: 44.00g | Carb: 162.00g.
Breakfast: Mini Striped Shortbread Cookies - 100 Calorie Pack, 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: White Wheat Bread, Reduced Fat Peanut Butter Spread. Dinner: French Fries (Medium), Big Mac. more...
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losing 7.0 lb a week
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babylovessky's weight history
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