Weigh In record (no journal entry) for 07 November 2019
|
239.6 lb
Lost so far: 88.8 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2019:
|
1946 kcal
|
Fat: 73.01g | Prot: 52.98g | Carb: 267.33g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Potato French Fries, Pita Jungle Veggie Garden Wrap. Snacks/Other: Nestle King Size Vanilla Drumstick. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|