Weigh In record (no journal entry) for 05 November 2019
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189.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2019:
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2063 kcal
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Fat: 90.16g | Prot: 143.20g | Carb: 204.03g.
Breakfast: Ruffles Molten Hot Wings Potato Chips, MuscleTech Phase8 Milk Chocolate, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant White Bread, Log Cabin All Natural Table Syrup, ConAgra Foods Egg Beaters, ambari nutrition protein pancakes. Lunch: Fiber One Chewy Bars - Caramel Nut, Ruffles Flamin' Hot, Frigo Light String Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef. Dinner: Peanut Butter, Chillycow Malted Vanilla Chocolate Pretzel Ice Cream, Great Value Waffle Cut French Fried Potatoes, Kraft 2% Milk American Cheese Singles, Sam's Choice 100% Black Angus Beef Burger. Snacks/Other: Great Value Pretzel Sticks. more...
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2902 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
What a great idea, why hadn't we thought of that before!?
05 Nov 19 by member: erikahollister
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Haha. I was busting ass at the gym so just seeing this. Aren't you funny?! Expecting a new low tomorrow. We'll see. 💕💪🏼👍🏼 time for Egg beaters.
05 Nov 19 by member: davidsprincess
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HI Davidsprincess! Wow, you look so different since you lost weight. Although you are beautiful at all sizes, your confidence and smile shine more bright now.
May you always be happy <3 <3 <3
05 Nov 19 by member: sbflow
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Well aren’t you charming! Thanks! ❤️
05 Nov 19 by member: davidsprincess
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Davidsprincess your journal entries are so entertaining and your replies to other makes me LOL
05 Nov 19 by member: Chestnut63
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Chestnut... sadly I find myself more amusing than anyone else finds me. 😉😄
05 Nov 19 by member: davidsprincess
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The interactions between you and Chris have me literally, "LMAO". #500caloriedeficit
05 Nov 19 by member: MamaCabral7
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I'm glad I make someone smile! 😁👍🏼
05 Nov 19 by member: davidsprincess
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You still have a green line!
05 Nov 19 by member: Fritzy 22
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You are doing so great! Water fluc.
05 Nov 19 by member: binkytexas
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Fritzy- when I update my goal it'll be red. BTW- glad you have more energy today! Thanks, Binky! I've no doubt I am making progress.
05 Nov 19 by member: davidsprincess
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