|
I am happy! After 2 days I have lost almost 2 lbs! :) Great news! This means that today is going to be a GREAT day!
|
297.4 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 August 2010:
|
1770 kcal
|
Fat: 59.06g | Prot: 180.47g | Carb: 132.12g.
Breakfast: Great Value Granola bar, Lucerne Light Vanilla Yogurt. Lunch: Water, Spinach, Chicken Breast. Dinner: Grapes, Melon, Cauliflower, Green Onion, Red Pepper, Ground Turkey. Snacks/Other: Crystal, Premium Cuts Maple & Brown Sugar Ham Jerky, Gummi Bears, Cottage Cheese. more...
|
|
4299 kcal
|
Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Ann B's weight history
|