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Halloween was a triumph even though I didn't make my weight goal. Comparison photos will post tomorrow since they're on my laptop . Hope everyone is having a wonderful Dia de los Muertos!
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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621 kcal
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Fat: 22.75g | Prot: 10.86g | Carb: 92.56g.
Breakfast: Dunkin' Donuts Pumpkin Spice Coffee (Large), Sunbelt Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Milkadamia Unsweetened Macadamia Milk. more...
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steady weight
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