sunigir73's Journal, 15 February 2013

for 24 days have been on a diet of breakfast- 2 eggs 1 c spinach, lunch, 3 oz of salmon/or grilled chicken, 1 c veggies. usually the same for dinner. feel really good. but dissappointed the scale hasn't budged much. i feel i look good and only seem to lost an 1-3 inchs. just don't know what is happening.
152.0 lb Lost so far: 20.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
losing 0.0 lb a week

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