Weigh In record (no journal entry) for 03 November 2019
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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513 kcal
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Fat: 28.96g | Prot: 19.10g | Carb: 43.93g.
Breakfast: Хохланд Творожный Сыр, Санта Бремор Форель Слабосолёная, Слабое Кофе с Сахаром, Даниловский Хлеб Зерновой на Закваске, Авокадо Авокадо. more...
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gaining 6.2 lb a week
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