Weigh In record (no journal entry) for 15 February 2013
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252.2 lb
Lost so far: 13.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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906 kcal
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Fat: 44.48g | Prot: 78.55g | Carb: 45.55g.
Breakfast: Egg, american cheese. Lunch: string beans, vegetable lasagna, tossed salad. Dinner: mayonnaise, canned tuna fish, lettuce. Snacks/Other: strawberries, atkins vanilla shake. more...
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losing 0.7 lb a week
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