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scorpion52
Journal
15 Feb 13
scorpion52's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
260.0 lb
Lost so far:
10.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
392 kcal
Fat: 15.79g | Prot: 35.58g | Carb: 24.92g.
Breakfast:
egg, milk.
more...
3063 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
steady weight
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