Noraneko's Journal, 26 August 2010

Weigh In record (no journal entry) for 26 August 2010
240.3 lb Lost so far: 13.2 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
2151 kcal Fat: 74.23g | Prot: 76.82g | Carb: 291.62g.   Breakfast: milk, cornflakes. Lunch: string cheese, milk tea, rice, pudding, ice cream, banana. Dinner: shredded cheese moz, bell pepper, mixed green, carrot. more...
3285 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Counting!   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Noraneko's weight history