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43 1/2"
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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860 kcal
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Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.
Breakfast: Subway Ham, V8 Low Sodium, Twizzlers Strawberry Twists. more...
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gaining 1.8 lb a week
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