baby624's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
126.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1154 kcal Fat: 22.11g | Prot: 149.75g | Carb: 83.61g.   Breakfast: Boneless Skinless Chicken Breast Tenders, Old Fashioned Steel Cut Oats. Lunch: Sweet Potato , All Natural French Cut Green Beans, Boneless Skinless Chicken Breast Tenders. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), summer blend (Frozen). Snacks/Other: 100% Whole Grain Oatmeal, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, PB2 with Chocolate, PB2 Powdered Peanut Butter, All Natural French Cut Green Beans, Boneless Skinless Chicken Breast Tenders, Skillets, Boneless Skinless Chicken Breast Tenders. more...
1398 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



baby624's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.