dressagebird's Journal, 14 February 2013

196.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed poorly.

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1872 kcal

Fat: 68.17g | Prot: 66.60g | Carb: 149.50g.   Breakfast: walker's crisps, kind mini. Lunch: Newman's dressing, mozzarella balls, boca nuggets. Dinner: martini, pita bread, vegetarian moussaka. Snacks/Other: chips. more...

2956 kcal

Activities & Exercise: Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes. more...