klgree's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1692 kcal Fat: 41.63g | Prot: 55.33g | Carb: 286.10g.   Breakfast: Nonfat Plain Yogurt, Muesli (Dried Fruit and Nuts) . Lunch: Apples (without Skin), Sablés Fourrés A la Noisette, Tangerines (Mandarin Oranges), Plums. Dinner: Sushi, Ice Cream, Bibimbap. more...
1827 kcal Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

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